Whether you’re looking for peaceful meditations, ambient noise, or mellow bedtime stories (yes, they have those for adults), here’s a running list of soothing podcasts created specifically to calm you down, bore you senseless, and lose you mid-episode as you drift off to sleep. The daily calm helps me learn something about myself every day. this website. Adding meditation to your nighttime routine can help you transition from the fast-paced world we live in, to a peaceful state conducive to falling asleep quickly. While most sleep stories on apps such as Calm and Slumber, and popular podcasts like Sleep With Me, are available to Indians, they are usually in non-Indians voices and accents, and although they absolutely work too, Indians may find familiar accents and speech patterns easier to … Our stories help you transition from the hustle and bustle of daily life to the Calm of the evening. Catalog of agricultural tools, you’re guaranteed to tune out almost immediately. How much should you tip your hairdresser? Our stories help you transition from the hustle and bustle of daily life to the Calm of the evening. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Calm is a wonderful world of stories, music, and meditations to help you find a better night's sleep. We're devoted to helping you live mindfully, sleep better and breathe deeper. RELATED: 10 Top Podcasts That Will Keep You Informed, Entertain You, and Motivate You. It’s true that most experts recommend keeping your phone and other devices far from where you dream; but listening to effective, sleep-inducing podcasts might be one exception to try if you're really struggling to fall sleep. Calm Body . Please include at least one social/website link containing a recent photo of the actor. The Moshi sleep app aims to provide sleep help to children all around the world so they can lead a happier and healthier life.With over 200 million Moshi Stories played globally, we are definitely taking a step in the right direction. Support. There are six mindfulness stories that can help to relax your kids’ minds so they can doze off and catch those Zzzz’s. Sleep Stories. But, alas, very few people get the seven to nine hours they require every night, and that’s often due to their inability to fall asleep in the first place. Calm is the #1 app for sleep and meditation. If you're seeing this message, that means JavaScript has been disabled on your browser, please enable JS to make this app work. Drift off to dreamland and wake up refreshed. Calm’s Sleep Stories and sleep meditations help get the rest you need. What is a Sleep Story? While new episodes of Miette’s Bedtime Story podcast are no longer coming out, there’s still a massive archive of soporific stories to listen to, available on the website and Apple Podcasts. We even have a nap category if you're looking for a quick rest. Meditate now. Whether you come to Sleep With Me with racing thoughts, anxiety, or insomnia, you can expect to catch Zzzs before the episodes end. Their primary product is the meditation app, available on iPhone and Android devices. About Sleep Stories Calm created a natural sleep aid, in the form of bedtime stories for grown-ups called Sleep Stories. Alternatives for Sleep stories for calm sleep - Meditate with Wysa. Calm welcomes users to get lost in their Sleep Stories: “Soothing bedtime tales designed to help settle your busy mind and relax your body so that you can drift off to sleep with ease.” The majority of these Sleep Stories are precisely that: stories vs. meditative exercises. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. When we practice mindfulness, every moment of travel can be time well spent. We even have some stories that were created to induce ASMR (Autonomous sensory meridian response), a reaction that some people experience when exposed to certain auditory stimuli. There are hundreds of dreamy tales narrated by the most soothing voices on the internet to nudge you into the land of nod. Train your body and mind at the same time with exercises to strengthen your mental and physical well-being. Fans of Sleepy’s narrator, Otis Gray, love him for his silky timbre—ideal for telling sedative … Sleep Stories are meant to take you back to a simpler mental state and let your brain relax and prepare for a deep rest, just as it did when you were young. All products and services featured are selected by our editors. 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