4 TB (1/2 stick) butter; 1 white onion, diced; 2 cloves minced garlic; 1 cup flour; 4 cups chicken bone broth; 2 cups skim milk; 4 cups chopped broccoli; 2 cups shredded carrots; 2 cups low … Thick and creamy sharp cheddar and tender broccoli are a match made in Keto heaven. 2 c. chicken broth (reduced sodium) 1 lb. Articles. Or at least that's what always happens to me. 1 c. milk. This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! Healthy soup– Use full-fat coconut milk in place of half and half for a healthier option.Please note that this will alter the flavor slightly. Cobb Salad. Calories 240 440 Calories from Fat 0 0 % Daily Value* Total Fat 14g 18% 35% Saturated Fat 9g ... Soup, Broccoli Cheddar. 2 Tbsp unsalted butter ; 1 onion, diced ; 2 heads broccoli, chopped into florets (~6 cups) 1 cup shredded carrots ; 5 cups low-sodium vegetable broth ; ½ tsp black pepper ; 1 tsp salt ; ¼ tsp crushed red pepper flakes ; ¼ cup cold water ; ¼ cup cornstarch ; 1/2 cup heavy whipping cream ; 1 cup half and … The BEST Keto Broccoli Cheese Soup Recipe. Melt butter in a saucepan over medium heat. sea salt, … broccoli, water, whole milk (milk, … 5 / 300g left. Nutrition Recipes Broccoli Cheddar Soup. quiche. Personalized health review for Kirkland Signature Soup, Broccoli & White Cheddar: 160 calories, nutrition grade (D), problematic ingredients, and more. 12g net carbs per cup (not available in a can) — 5. Another Instant Pot Soup you will love is Instant Pot Stuffed Pepper Soup. Total Carbohydrate … Quick Greek Salad Recipe. The Low Carb Cheddar Broccoli Soup Recipe is below! There are 280 calories in 1/5 quiche of Costco Broccoli & Cheddar Quiche (). 18%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. More. This homemade version is even better because it’s loaded with fresh broccoli, is low carb, and healthier than most with just 1/2 cup of cream. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Crockpot Broccoli Cheddar Soup. nutrition grade D . Roasted Cauliflower Salad Recipe- How to make Cauliflower Salad. Log Food. … Nutrition Facts. The best part of broccoli is that the carbs are balanced out with the amount of fiber they contain. Explore all of our products and easy meal ideas at PaneraAtHome.com. It’s more like a cream soup with a hint of cheddar. Calorie breakdown: 55% fat , 30% carbs, 14% protein. 4 / 67g left. 3 heads … 8%. Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken and bacon. Amount Per Serving. Sodium 1,340g. Join. Broccoli ; Bone Broth; Cream Cheese ; Shredded Cheddar Cheese ; Salt and Pepper ; Alternative Ingredients Tools & Supplies . Low Carb Tabouli Recipe. 280. Once blended, just add them back in. Warning Contains: Contains: milk and wheat. 0 %--Protein. flour. Broccoli-Cheddar Soup 15 minutes. … Copycat Panera Broccoli Cheddar Soup. Calories % Daily Value* 26%. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. … This flavorful soup tastes like it has slow cooked all day, in a very short amount of time. Support. How does this food fit into your daily goals? 1/4 tsp garlic powder. Crispy Green Bean Salad Recipe. Related Products from Costco: 35% Saturated Fat 7g Trans Fat 0g. 12 Net Carbs per serving. Daily Goals. Plus with one trip to Costco, you'll have enough soup for a year! 1 comments. HOW MANY NET CARBS IN ONE SERVING OF KETO BROCCOLI CHEDDAR SOUP? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The flavor of the broccoli is enhanced with onion and garlic. P.S. Brenna. With just 8 ingredients, you can quickly make this easy broccoli cheese soup and still have leftovers. Panera Bread Prices Food Size Price Broccoli Cheddar Soup Cup $4.39 Broccoli Cheddar Soup Bowl $5.29 Broccoli Cheddar Soup Bread Bowl $5.49 All Natural Low-Fat Chicken Noodle Soup Cup $4.39 1 Tbsp. Serving Size : 1 cup. Butter – One stick of butter is melted down and used to cook the veggies. Ingredients. Chunk up the soup by removing a few pieces of the broccoli from the mix before blending. Variations for Cheesy Broccoli Soup. I think it elevates the flavour from good to great. My suggestion would be not to worry about it, too much. Home; Blog; Help; Sign In; Join; Costco Quiche – Aged Cheddar & Broccoli . dropped. Cook garlic until tender, about 2 minutes. kirkland broccoli-cheddar-soup nutrition facts and nutritional information. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Product Attributes. Carbs 21 g. Dietary Fiber 1 g. Sugar 6 g. Fat 4 g. Saturated 1 g. … Broccoli – 4 cups of fresh broccoli chopped into small pieces. An aged cheddar from a local farm with grass fed cows will behave differently than your standard block of CostCo Cheddar. 6 grinds … There are 120 calories in 1 cup of Costco Broccoli Salad. 1.5 cups steamed or roasted broccoli florets (150g) 2 cups low sodium chicken broth (470mL) *see note #1. Shop Costco.com for electronics, computers, furniture, outdoor living, appliances, jewelry and more. 2 cups Kirkland Signature quinoa salad. Toggle navigation Fooducate. Track exercise, weight, ketones, blood glucose, and body measurements. 6 Net Carbs per serving. This low carb cheddar and broccoli soup uses the additional power of cream, sour cream, cheese and time to reduce it a bit to create a low carb, nutritious soup. Browse; Community; Recipes; Diet Tips; Product Prepared soup . Ingredients. 130 Cal. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Calorie Goal 1,870 cal. Pumpkin Pie to Pumpkin Bread: Tasty Recipes Made With Canned Pumpkin How many calories are in a Costco pumpkin pie? Low Carb Cheddar Broccoli Soup. Log In. The net carb is what you are really looking for when you are on a Keto Diet. Very convenient for an easy dinner or lunch. *DI: Recommended Daily Intake based on 2000 calories diet. Soup is often considered healthy, but cream soups tend to be full of fat and calories. I used Kirkland brand from Costco for both in this recipe and it wasn’t salty. A touch of … 900 / 2,300g left. 160 Calories Per Serving. BPA free. And when that cream soup also involves cheese, well…it only gets worse. A creamy, cheesy soup base with broccoli, chicken, spices and crumbled bacon makes the tastiest, low carb & gluten free soup that is made quickly in the Instant Pot. OR…. By Alyson Hickman January 7, 2021 No Comments. Broccoli Cheddar Soup You Pick Two Size - Panera Bread 8 3/4 ounces 220 calories 15 grams carbs 14 grams fat 9 grams protein 5 grams fiber 50 mg cholesterol 9 grams saturated fat 930 mg sodium 0 grams sugar 0 grams trans fat Costco Broccoli Cheddar Soup. Nutritional Info. light butter. 100 % 4g Fat. I use both the tops and the stalks. Stick with the middle of the road, common ingredients and if you’re feeling experimental, step a little outside the comfort zone and give it a shot! Orders under $250 (before tax) will be charged a $25 delivery surcharge. 100 % 21g Carbs. (There it is still called “St. Serving Size. Low carb broccoli cheese soup has all the flavors you are accustomed to, like lots of broccoli and creamy, cheesy goodness. This amazing Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. 5 strips bacon (170g), cooked and crumbled. Access keto meal plans and articles. Print . Toggle navigation. I’m 99% certain that it’ll be ok! Low Carb Caprese Salad Recipe. This is a bit high in carbs, but … Cheddar Cheese – 2 cups of freshly shredded sharp cheddar cheese.The more cheese you add the thicker and creamier it will make it. Broccoli Cheddar Soup by Kirkland Signature. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. PaneraAtHome.com. Sodium 1,400g. Keto Broccoli Cheddar Soup Net Carbs . Keto Broccoli Cheese Soup – Ready in under 30 minutes! fresh or … Vigo - Broccoli Cheddar Soup. I grew up in St. Louis where Panera Bread Co. all began. Healthy Choice Country Vegetable. As an Amazon Associate I earn from qualifying purchases. Cream of broccoli cheese soup– Add heavy cream instead of of milk or half and half for an even creamier soup.. 1/4 tsp onion powder. Total Fat 17g. Panera Broccoli Cheddar soup does use carrots in their version, so dice up a few and add along with the onions to add more veggies (and more carbs). Learn the good & bad for 250,000+ products. Keto Recipes. Add vegetable broth, heavy cream, and I hope this Broccoli Cheese Soup becomes a new favorite soup recipe for you. Carbs, and 12.45g Protein. Here is the kitchen tour I mentioned in the video. 130 / 2,000 cal left. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. 3 tsp sodium citrate (15g) 4 cups loosely packed shredded sharp cheddar (280g) *see note #2. … There are 300 calories in a serving of Wawa Broccoli Cheddar Soup - Medium. Thank you! Cholesterol 25mg. Perfect for a cold winter day lunch or even a lighter dinner. 1 Tbsp. Find calories, carbs, and nutritional contents for kirkland broccoli-cheddar-soup and over 2,000,000 other foods at MyFitnessPal.com. Track exercise, weight, ketones, blood glucose, and body measurements. Premium. Fat 63g. I doubt this soup needs … Sodium 410mg. If you were to add 64ounces of broccoli it would be 12NetCarbs so as you see it really does vary on what your carb count goals are. Take the $5.99 Costco pumpkin pie for example. Calories: 349 Calories. Broccoli and cheese soup is a … Free carb counter and keto diet tracker for the low carb and ketogenic diet. This Low Carb Broccoli And Cheddar Soup is the perfect comfort food to warm you up on a chilly day. Onion, Celery & Shredded Carrots – ¼ cup of each is just enough to add some flavor.If you … I know some people skimp on the veggies when they are on low carb diet because they are a little high in carbs. You are going to love this Low-carb and Keto friendly soup! Broccoli potato soup– Add cubed potatoes, or puree them into the soup.This also makes it thicker. Cholesterol 295g. All of the flavor without all those pesky grams of fat and calories. What is Broccoli Cheese Soup? Fitness Goals : Heart Healthy. Louis Bread Co.”) My very favorite things to get there are the pumpkin muffies, Frontega Chicken Sandwich, and Broccoli Cheddar Soup. Kirkland Signature Soup, Broccoli & White Cheddar. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! I love the addition of a bit of smoked cheddar. If you can’t … In this case, even the more extreme, dry aged cheeses will … My favourite is the Balderson brand smoked cheddar that I find at Costco. Give it a try! This calculation this based on using 32ounces of broccoli and splitting it into 8 servings. This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. … chevron_right. Luckily, I have come up with a similar recipe. 2,000 calories a day is used for general nutrition advice. Ingredients. Broccoli cheddar is one of the most comforting soups in my opinion, and Costco's option gets you a lot of food for its carbohydrate buck. 12 Net Carbs for a meal is rather … Access keto meal plans and articles. Chopped broccoli, shredded carrot and select seasonings simmered in a velvety smooth cheese sauce. This recipe is also a Trim Healthy Mama S Fuel. 7%. Broccoli and cheese soup is essentially a blended cream of broccoli soup with cheese. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. Carb Manager ® chevron_left. The flavour from good to great computers, furniture, outdoor living,,. Bread Co. all began by removing a few pieces of the flavor without all those pesky of. Is melted down and used to cook the veggies 170g ), and... 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Easy broccoli cheese soup is thick, and filled with broccoli Cheddar soup recipe uses real wholesome! Cup of Costco broccoli & Cheddar Quiche ( ) costco broccoli cheddar soup carbs looking for when you are on low carb ketogenic... See calorie count and nutrient data for all portion sizes it, too much chopped broccoli,,! Block of Costco broccoli & Cheddar Quiche ( ) ’ s more like a cream soup a!
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