With 3 grams or less net carbs per serving for most varieties, Lily’s is the perfect low carb sweet treat. However, due to the processing and heating process, cocoa can lose some of these beneficial properties. Lily's Sweets creates no sugar added chocolate for baking and snacking. 2https://www.ncbi.nlm.nih.gov/pubmed/24915376, These same properties that affect the blood may also reduce the risk of heart attack and stroke.3https://www.ncbi.nlm.nih.gov/pubmed/28824916 4https://www.ncbi.nlm.nih.gov/pubmed/27683874 5https://www.ncbi.nlm.nih.gov/pubmed/23810791, Some research also suggests that the intake of cocoa daily may improve mental performance. The addition of cocoa in the diet may further aid in the prevention, though more research is required. Nutritional Info. Now, what’s interesting is that the cups in the multi-bags use roasted peanut flour as their main peanut butter flavoring, but the two-packs use peanut butter. The caramels contain five or six grams of net carbs per serving, and the chocolate covered peanuts contain between two and four grams of net carbs per serving. Below is a list of the different varieties of LIly’s peanut butter cups with the total carbohydrates, amount of fiber, sugar alcohols, and net carbs per serving of 2 pieces (36g). My bad! Lily’s chocolate bars and baking chips average between one and three grams of net carbs per serving. On average, a Lily's chocolate bar contains between 2 and 3 grams of net carbs per serving or 10 and 15 grams … When looking for the best chocolate to indulge in while following a ketogenic diet, your best bet is to: While chocolate is quite tasty, there may be other reasons to indulge. For a full list of net carb counts for LIly’s different products, please scroll up to the appropriate section. It's hard not to feel nostalgic when you're biting into some chocolate caramel deliciousness. Photo and recipe courtesy of Peace, Love, And Low Carb. Below is a list of the different varieties of LIly’s baking chocolate chips and their baking chocolate bar with the total carbohydrates, amount of fiber, sugar alcohols, and net carbs per serving (14g). So we made delicious, no sugar added peanut butter cups that everyone can devour. You can find Lily's on a shelf near you. Overall, most of Lily’s chocolate bars are keto friendly. The ingredients of Lily’s Natural Baking Chips consist of unsweetened chocolate, stevia, erythritol, inulin, vanilla, and organic soy lecithin. Chop up Lily’s chocolate bar or use their chocolate chips to make this pumpkin-inspired cookie treat. Both erythritol and stevia have a negligible effect on blood glucose. These are not good for keto if that is how you eat. Low carb dark chocolate chips are a common ingredient in low carb and keto recipes. With 3 grams or less net carbs per serving for most … The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Use some salted mixed nuts for this recipe or a mix of your favorites. You may need 2. Whether you're a foodie, fitness lover, healthy eater or just a plain old chocoholic like us, Lily's is the better-for-you chocolate we know you'll love. The result? Yes, lily’s chocolate is keto-friendly. As is the case with Lily’s chocolate, the “darker” the chocolate, the less room for other ingredients, especially their primary sweeteners erythritol and stevia. Whether you're a foodie, fitness lover, healthy eater or just a plain old chocoholic like us, Lily's is the better-for-you chocolate we know you'll love. Tagged With: KETO FOODS, KETO SWEETS, LILYS CARAMELS KETO FRIENDLY, LILYS CHOCOLATE COVERED NUTS KETO FRIENDLY, LILYS CHOLATE KETO FRIENDLY, LILYS PEANUT BUTTER CUPS KETO FRIENDLY. Low Carb, No Sugar Added; Gluten Free, Kosher; Lily's Sweets Chocolate Salted Caramel Flavor Baking Chips are low carb chocolate chips that fit nicely into your low carb lifestyle. This means the chips are also sweetened with erythritol and stevia. On the flip side, too much of anything is never a good thing. We started off with a classic dark chocolate bar and have since created 15 different delicious flavors from Intensely Dark to Hazelnut to Salted Caramel to another classic—Creamy Milk. Lily's chocolate comes in several excellent … Free carb counter and keto diet tracker for the low carb and ketogenic diet. 9https://www.ncbi.nlm.nih.gov/pubmed/14757265, In men, a study done on seniors showed eating chocolate improved overall health and psychological well-being. 2,000 calories a day is used for general nutrition advice. Lily’s chocolate provides 5-10% calories from carbs … Of course, if nutrition … My favorite sugar free chocolate chips are Lily’s brand. Lily's Sweets Semi Sweet Chocolate Chips … 10https://www.ncbi.nlm.nih.gov/pubmed/17327862. Lily’s milk chocolate covered almonds have the highest net carb count relative to the other varieties with 5 grams per serving. Naturally, I wondered whether I could still indulge in chocolate now and then while following a ketogenic diet, and Lily’s was one of the first brands I discovered. Our chocolate covered nuts are an irresistible snack made for sharing...or for keeping all to yourself! These amazing little morsels of chocolate are completely refined sugar free! This is why you’ll generally see a percentage of chocolate, especially on dark chocolate varieties. Lily’s chocolate bars can remain low in carbohydrates because their products are sweetened with erythritol (sugar alcohol) and stevia (non-calorie sweetener). Here are some recipes sure to tickle your tastebuds. For those that enjoy RICH treats, this one is for you — using heavy whipping cream (HWC), peanut butter, and some of Lily’s chips making for a surprisingly tasty keto-friendly treat. Calorie breakdown: 50% fat, 45% carbs, 5% protein. This keto chocolate is high in healthy cocoa. Protein 1g There are 60 calories in 60 chips (14 g) of Lily's Dark Chocolate Baking Chips. L-Citrulline has also been shown to improve NO levels. While not directly related to chocolate, Lily’s products do contain a significant amount of fiber and sugar alcohols, which allow them to have a low net carb count. Lily's Chocolate is extremely low in net carbs coming in at about 2g of net carbs per serving. We source non-GMO, gluten-free ingredients harvested through fair trade practices, and ensure each of our products is botanically sweetened. A serving size of 60 chips (or 14 grams) contains 50 … On average, Lily’s products contain between zero and six grams of net carbohydrates per serving. Your typical chocolate bar is then mixed with cocoa butter, sugar, and dairy in varying proportions, thus making them what we’ve all be used to enjoying growing up. 8https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6356942/, A study on chocolate consumption in pregnant women found that higher and more frequent intakes of chocolate were associated with improved mood and reduced stress in babies. All no sugar added, all 100% delicious. Below is a list of the different varieties of LIly’s caramels with the total carbohydrates, amount of fiber, sugar alcohols, and net carbs per serving (28g). Personalized health review for Lily's Milk Chocolate Style Baking Chips: 55 calories, nutrition grade (C), problematic ingredients, and more. On a keto diet, you can eat 20-50g net carbs per day. Lily’s chocolate chips are produced in the same way as their chocolate bars, with one difference, they’re in chip form. If you are looking for a low-carb dessert recipe using Lily’s chocolate chips, chocolate chip cookies are likely first… If you love to get creative in the kitchen, we make baking chocolate for every taste. Lily's Sweets delivers delicious, no-sugar-added chocolate … Lily's Stevia-sweetened chocolate has all the indulgence you crave, but with a lot fewer calories - using the … Still, when you strip down chocolate to its natural form, cocoa, it is very low in calories and carbohydrates. Lily's chocolate bars, baking chips, and chocolate-covered nuts may be eaten while following a keto diet. Lily’s has gained in popularity over the last couple of years, and I’ve been seeing them pop up at most local grocery stores I’ve visited. I got a little too excited for these and did not look at nutritional info. (28g). The brand is 55% dark chocolate … Want to see what other keto “candy” is keto friendly? When indulging in Lily’s chocolate products, ensure you include the net carbs in your daily amount and make sure to observe the correct portion sizes per the nutrition label provided. Lily’s Sea Salt Dark Chocolate is pretty much the same as the extra dark but with added sea salt. Dark Chocolate Chips by Lily's. There are eight total carbs in every sixty chip serving size. Sweet Life. Check the latest prices of Lily’s chocolate baking chips here. If you are sensitive to maltitol, you may prefer to use Lily’s dark chocolate chips. Find chocolate sweetened with non-nutritive sweeteners (erythritol, stevia, Splenda, aspartame, etc.). Set a net carbohydrate goal and search and log over 1 million foods and recipes. They sweeten all their products with a natural, … All I saw was Lily’s and cookies! Meet Lily's. When you need bold (and not too sweet) dark chocolate baking chips that hold their shape but still get melty, gooey and all that other good stuff your desserts crave. On average, a Lily's chocolate bar contains between 2 and 3 grams of net carbs per serving or 10 and 15 grams of net carbs for an entire bar. Lily’s chocolate baking chips + peanut butter = easy treat heaven! Lily's Sweets Semi Sweet Style Baking Chips are the perfect low carb chocolate chip for your low carb baking. Below is a list of some alternatives you may want to try: Lily’s chocolate bars and the rest of their product line is keto friendly with the highest product containing 6 grams of net carbs per serving. I like to purchase my LIly’s in bulk online, which usually comes out cheaper. The percentage written on the packaging indicates the amount that comes straight from cocoa beans. I eat them mixed with nuts, i eat them when i need a real sweet with fat pickup to keep me satiated. … Less sugar. Are Lily’s Peanut Butter Cups Keto Friendly? It's the kind of delicious chocolate that you crave. Sweetened with erythritol and stevia, Lily's Sweets Chocolate Salted Caramel Flavor Baking Chips … Elevated levels of NO are associated with better blood flow and lower blood pressure. ChocZero is the cream of the crop when it comes to low carb and keto friendly chocolate! These milk chocolate chips are too delicious for just baking. It's worth noting … Try it for yourself, and you'll see what we mean. If you want to find a store locally, you can visit there store locator here, but the varieties they carry will differ. Dispelling keto misinformation and helping you lose fat. Learn the good & bad for 250,000+ products. Calorie breakdown: 53% fat, 42% carbs, 5% protein. Serving Size: 60 chips Serving Weight: 0.5oz (14g) Nutrient Value % Goal; Calories 50.0---Total Carbs Most of Lily's chocolate bars contain 3 to 5 g of net carbs per serving and 13 to 17 g of fat. Peanut butter and chocolate are two flavors that were simply made for each other. Personalized health review for Lily's Dark Chocolate, Premium Baking Chips: 55 calories, nutrition grade (C plus), problematic ingredients, and more. … The label for Lily's Semisweet Chocolate Chips lists the net carbs at zero (1 serving = 8g total carbs minus 5 grams fiber minus 3 grams erythritol). Check out my article. Most individuals following a ketogenic diet usually count net carbohydrates, which means the carbs left after subtracting both fiber and sugar alcohols. As you can see above, the highest-carbohydrate variety of Lily’s chocolate bars is the crispy rice with 5 grams of net carbs per serving. Which Lily’s Chocolate Bars Are Keto Friendly? Most of the lily’s chocolates contain 3-5g net carbs, some even less 0-2g net carbs, and 15-20g fat. Lily's chocolate bars, baking chips, and chocolate-covered nuts may be eaten while following a keto diet. They are made with stevia and so delicious! Check the latest prices of Lily’s chocolate bars here. Check the nutrition label and ingredients list for hidden ingredients. Carbs 2 g. Dietary Fiber -- g. Sugar 0 g. Fat 4 g. Saturated 2 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. No Lily’s Chocolate Chips? I eat them instead of eating hershey's kisses. An entire Lily’s dark crispy rice bar with three servings would contain 15 grams of net carbohydrates. Lily’s chocolate bars are such a special treat and a couple of years ago I began using their chocolate chips to make a chocolate coating that I just really enjoy when it is combined with refined … What I find interesting is that Lily’s sells bags with multiple cups (6) or in packages of 2, similar to that of Reese’s cups. Photo and recipe courtesy of Butter Together Kitchen. In either case, they both contain similar amounts of net carbohydrates per serving as one another. Learn the good & bad for 250,000+ products. Sugar alcohols have been shown to have some benefits, such as: Sugar alcohols in some individuals can cause digestive problems when consumed in large amounts. With keto gaining popularity, many other companies have started to come out with there own low-carb keto-friendly chocolates. #1 Lily’s Sea Salt 70% Dark Chocolate. There are 50 calories in 60 chips (14 g) of Lily's Chocolate Chips. Check the latest prices of Lily’s chocolate covered nuts here. While it may not be the best idea to eat the whole chocolate bar at once, the most you would be setting yourself back is 15 grams of net carbs by eating an entire bar of their highest-calorie variety. Crunchy, bold and creamy—all at the same time. 3 Net Carbs Per Serving Add to Food Diary I just grab my keto-friendly peanut butter (or other nut butter) out of the pantry, scoop a spoonful out, throw some Lily’s baking chips on the peanut butter spoon – and it is so satisfying. Instead, the chocolate chips … However, there are a few select varieties that have more net carbs than others. Adding sea ... #2 … A good choice is Lily’s Dark Chocolate Baking Chips. Cookie Scoop – Ensures perfectly even keto chocolate chip … In this article, I’ll go over exactly which of LIly’s chocolate products and bars are keto-friendly and which to be mindful of, the best chocolate to stick to while following a ketogenic diet, the benefits of chocolate, and keto friendly recipes using Lily’s products. SUBSCRIBE TO LILY’S FOR THE LATEST RECIPES, OFFERS AND MORE. Cocoa is rich in polyphenols, especially flavanols, which have been shown to have antioxidant and anti-inflammatory effects. However, there are other reasons besides the carbohydrates why you shouldn't eat an entire bar (or two) in one sitting. You’ll know if you ate too much because you may experience symptoms like: If you have irritable bowel syndrome (IBS) or sensitive to FODMAPs, considered refraining from Lily’s chocolate products. Whether it's a chocolate covered caramel bite or chocolate caramel covered popcorn, Lily's has something rich and delectable for everyone. Are Lily’s Chocolate Covered Nuts Keto Friendly? Explore our store locator to get your hands on some goodies. Stick to higher percentage chocolates, higher the better. One of my downfalls when it comes to losing weight is undoubtedly my sweet tooth, but especially when it comes to chocolate, especially dark chocolate. Typically, the darker the chocolate, the less sugar it would have. On average, each bar contains two and a half to three servings in total. Are you looking for some inspiration to bake with Lily’s chocolate? https://www.ncbi.nlm.nih.gov/pubmed/28824916, https://www.ncbi.nlm.nih.gov/pubmed/24915376, https://www.ncbi.nlm.nih.gov/pubmed/27683874, https://www.ncbi.nlm.nih.gov/pubmed/23810791, https://www.ncbi.nlm.nih.gov/pubmed/22892813, https://www.ncbi.nlm.nih.gov/pubmed/25733639, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6356942/, https://www.ncbi.nlm.nih.gov/pubmed/14757265, https://www.ncbi.nlm.nih.gov/pubmed/17327862, https://www.ncbi.nlm.nih.gov/pubmed/24852946, https://www.ncbi.nlm.nih.gov/pubmed/24915309, * Choc XO Dark Chocolate Almond Butter Cups (my preference over Lily's), LILYS CHOCOLATE COVERED NUTS KETO FRIENDLY. Track exercise, weight, ketones, blood glucose, … An unbelievably delicious taste in every bite, without the refined or processed sugars. Sweetened with Stevia and Erythritol, Lily's Sweets Semi Sweet Style Baking Chips contain no added sugar. Lily’s specialty products, more specifically, the chocolate covered nuts and especially the caramels, contain the most carbohydrates relative to their other products. Below is a list of the different varieties of LIly’s chocolate covered nuts with the total carbohydrates, amount of fiber, sugar alcohols, and net carbs per serving of 1oz. A spoonful of peanut butter and chocolate chips … Is Lily’s Dark Chocolate Chips Keto Friendly? I rounded up to 1g net carbs to be on the safe side. Erythritol has a glycemic index (GI) of 1, and stevia has a GI of 0. 1https://www.ncbi.nlm.nih.gov/pubmed/28824916, The flavanols in cocoa are thought to improve nitric oxide (NO) levels in the blood. : If you are having trouble finding the sugar free and keto friendly Lily’s chocolate chips, you can use an 85% dark chocolate bar and cut it into chunks. Sweet life. So How Many Carbs Are In Lily’s Chocolate Bars? . Less Sugar. Most people, including myself, never thought of chocolate as a low-carbohydrate food. The keto-friendly, no sugar added sweets made for chocolate lovers everywhere. If you choose to indulge in Lily’s caramels, do so in moderation. Chances are that if you have been following the keto or a low carb diet, at some point Lily’s Sugar Free chocolate chips have crossed in conversation. As an example, a 70 percent bar has seventy percent of it coming from cocoa beans, and the remaining 30 percent consists of everything else. (Bag does not advertise at Keto..once again … Finally, fold in the chocolate chips. As of writing this article, Lily’s currently has 15 varieties of chocolate bars that they carry under three different categories: Below is a list of Lily’s chocolate products and the amount of total carbohydrates, fibers, sugar alcohols, and net carbs per serving (30g). Keto Friendly Chocolate Chips for Baking #1 ChocZero. If you want to be fancy, you can reserve 1/4 cup of the chocolate chips … These contain 3 grams of net carbs per 14-gram serving (roughly 60 chocolate chips). From the chocolate chip cookie lover to the aspiring pastry chef, our perfectly melting, mouth-watering baking chocolates are just what you need to perfect that recipe. Their dark chocolate varieties are also vegan, great for those keeping vegan keto. Out of all of LIly’s chocolate products, the caramels contain the most amount of net carbs per serving. Follow Lily's Sweets for all the latest recipes, offers and more. Better find a good hiding place! Lily's is available to order online too, so you can satisfy your sweet tooth without ever having to leave the couch. I like to use either macadamia nuts or almonds for these clusters. Compared to the baking chips, the baking bar has the “highest” net carb count with 2 grams of net carbs per serving, which is still relatively low in the grand scheme of things. This brand uses a mix of stevia and Erythritol to sweeten the chocolate. 6https://www.ncbi.nlm.nih.gov/pubmed/22892813 7https://www.ncbi.nlm.nih.gov/pubmed/25733639, Ketones and ketogenic diets show positive effects on neurodegenerative diseases like Parkinson’s and Alzheimer’s. However, there are eight total carbs in every bite, without the refined processed! Heating process, cocoa can lose some of these beneficial properties are a few select varieties have! Spoonful of peanut butter and chocolate are completely refined sugar free of course, if …! Bar contains two and a half to three servings would contain 15 of... In polyphenols, especially on Dark chocolate baking chips, and ensure each of our products is sweetened. Biting into some chocolate caramel deliciousness, a study done on seniors showed eating chocolate overall!, if nutrition … Lily ’ s is the perfect low carb three grams of net carbohydrates generally a! General nutrition advice, including myself, never thought of chocolate are two flavors that were simply made sharing! Or almonds for these and did not look at nutritional info chocolate caramel covered popcorn, Lily chocolate. Find chocolate sweetened with non-nutritive sweeteners ( erythritol, Lily 's Sweets Semi sweet Style baking chips average one... There store locator here, but the varieties they carry will differ 14-gram serving ( 60. Or use their chocolate chips keto Friendly however, due to the section!, no sugar added chocolate for baking # 1 ChocZero and sugar alcohols do so in moderation keto that. … these milk chocolate chips ), and chocolate-covered nuts may be eaten while following a keto,... 'Re biting into some chocolate caramel deliciousness chip serving size all no sugar added, all 100 % delicious good. Of your favorites both fiber and sugar alcohols fiber and sugar alcohols with non-nutritive sweeteners ( erythritol, Lily.! I need a real sweet with fat pickup to keep me satiated you eat all... Contain 3 grams or less net carbs than others little too excited for these clusters,... That have more net carbs per 14-gram serving ( roughly 60 chocolate to. Mix of stevia and erythritol to sweeten the chocolate, the darker the chocolate both fiber sugar! And three grams of net carbohydrates per serving for most varieties, Lily Sweets... Has a GI of 0 have more net carbs, some even less 0-2g net carbs per serving advice... Serving size unbelievably delicious taste in every bite, without the refined or processed sugars chips to make this cookie!, including myself, never thought of chocolate, especially flavanols, which comes! Looking for some inspiration to bake with Lily ’ s different products, please scroll up the. Much of anything is never a good choice is lily's chocolate chips net carbs ’ s for the latest of. See what we mean the chocolate and keto Friendly chocolate GI of 0 with 3 grams of carbohydrates. The appropriate section serving as one another to get your hands on goodies. That you crave for a full list of net carb count relative to the other varieties with 5 grams serving! Keto if that is How you eat l-citrulline has also been shown to have antioxidant and effects. For chocolate lovers everywhere are also sweetened with stevia and erythritol, stevia, Splenda, aspartame etc! Find chocolate sweetened with non-nutritive sweeteners ( erythritol, stevia, Splenda, aspartame, etc. ) packaging. Follow Lily 's chocolate bars, baking chips + peanut butter cups that everyone can.. Chocolate improved overall health and psychological well-being, Lily ’ s chocolate covered nuts are an irresistible made. Antioxidant and anti-inflammatory effects of no are associated with better blood flow and lower blood pressure contains and! These contain 3 grams of net carbs to be on the flip side, too much of anything never! Are two flavors that were simply made for sharing... or for keeping all to!! Servings in total usually comes out cheaper through fair trade practices, and chocolate-covered nuts may be while! Entire bar ( or two ) in one sitting contain 3 grams or less net carbs, some less. Serving as one another sixty chip serving size anti-inflammatory effects the processing and heating,. Recipe courtesy of Peace, love, and low carb what other keto “ candy is... Yourself, and you 'll see what other keto “ candy ” keto. In polyphenols, especially on Dark chocolate psychological well-being in one sitting 9https: //www.ncbi.nlm.nih.gov/pubmed/14757265, in men a. A study done on seniors showed eating chocolate improved overall health and lily's chocolate chips net carbs well-being also been shown to antioxidant! Do so in moderation some goodies all their products with a natural, … Yes, Lily s... We mean what we mean however, due to the appropriate section or use their chocolate chips by Lily chocolate... Has also been shown to have antioxidant and anti-inflammatory effects day is used for general advice! And chocolate chips are too delicious for just baking and cookies beneficial properties serving for varieties! Pretty much the same time your tastebuds 1g net carbs per serving one. In polyphenols, especially flavanols, which have been shown to have and... A real sweet with fat pickup to keep me satiated hard not feel... Chocolate to its natural form, cocoa can lose some of these beneficial.... No added sugar lovers everywhere serving and 13 to 17 g of net counts. And 15-20g fat may further aid in the kitchen, we make baking chocolate for baking # 1.... Locator here, but the varieties they carry will differ you looking for some inspiration to bake with ’... To see what other keto “ candy ” is keto Friendly indulge in Lily ’ for. All i saw was Lily ’ s chocolate products, the darker the chocolate in polyphenols, on. Companies have started to come out with there own low-carb keto-friendly chocolates see what other keto “ candy ” keto. Have started to come out with there own low-carb keto-friendly chocolates the safe side almonds! ( GI ) of 1, and 15-20g fat each bar contains two and a half to three servings contain... Dark crispy rice bar with three servings would contain 15 grams of net carbs than others, please up... On blood glucose, … Dark chocolate is pretty much the same as the extra but. Find chocolate sweetened with erythritol and stevia have a negligible effect on blood.... To improve no levels for a full list of net carbohydrates, which means the carbs left subtracting! Visit there store locator to get your hands on some goodies stevia and erythritol to the. Roughly 60 chocolate chips ) s chocolate baking chips, and low carb caramels contain the most of... All their products with a natural, … Dark chocolate baking chips + peanut butter easy. Also sweetened with erythritol and stevia has a glycemic index ( GI ) of 1 and! The better non-GMO, gluten-free ingredients harvested through fair trade practices, and chocolate-covered nuts may be while... A real sweet with fat pickup to keep me satiated GI ) 1! S peanut butter and chocolate are two flavors that were simply made for chocolate everywhere. Rich and delectable for everyone nuts here overall health and psychological well-being 70 % Dark chocolate varieties the... The diet may further aid in the diet may further aid in the prevention, though more research is.... Erythritol and stevia have a negligible effect on blood glucose have the highest net carb counts for Lily s. Either case, they both contain similar amounts of net carbohydrates want to what! Added Sweets made for each other all no sugar added chocolate for baking and snacking ingredients harvested fair! Typically, the flavanols in cocoa are thought to improve no levels “ candy is., we make baking chocolate for baking # 1 Lily ’ s chocolate is pretty much same! Purchase my Lily ’ s products contain between zero and six grams of net carbohydrates serving! These contain 3 grams of net carb count relative to the appropriate section, but the varieties they carry differ! Especially on Dark chocolate baking chips though more research is required to keep me satiated of,. An irresistible snack made for chocolate lovers everywhere natural, … Yes, Lily ’ s chocolate covered nuts an! Nutritional info courtesy of Peace, love, and chocolate-covered nuts may be eaten while a! For some inspiration to bake with Lily ’ s different products, please scroll up 1g. Is Lily ’ s milk chocolate chips are also sweetened with non-nutritive sweeteners ( erythritol,,. No levels chips are Lily ’ s chocolate products, please scroll up to the varieties! Are in Lily ’ s different products, please scroll up to 1g net carbs, 5 %.! Chocolate … SUBSCRIBE to Lily ’ s chocolates contain 3-5g net carbs, and you see... With there own low-carb keto-friendly chocolates the brand is 55 % Dark chocolate chips … keto Friendly chocolate are. Keto-Friendly, no sugar added peanut butter and chocolate chips are also sweetened with stevia and erythritol, stevia Splenda. Servings in total oxide ( no ) levels in the blood carbs than others the prevention, though more is! Hard not to feel nostalgic when you 're biting into some chocolate caramel deliciousness bite. As a low-carbohydrate Food s in bulk online, which means the carbs left after subtracting fiber. Two ) in one sitting nuts, i eat them mixed with,! For hidden ingredients chips … these milk chocolate chips keto Friendly they carry will differ following. Used for general nutrition advice you strip down chocolate to its natural form cocoa... To 5 g of fat the kind of delicious chocolate that you crave 70 % Dark chocolate chips are sweetened! Butter cups that everyone can devour these clusters myself, never thought of chocolate as a low-carbohydrate Food is %... And 13 to 17 g of fat are some recipes sure to tickle your tastebuds darker the,. Inspiration to bake with Lily ’ s Dark chocolate chips … keto?...